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just to stay in shape
FUKYU KATA:
which harmonizes Aikido taijutsu with staff techniques
Learn all the essentials in this informative and effective DVD
up and down waves
Classic Kumite Series DVD 1 by Boban Petkovic Polish just to stay in shapeTo be successfull in the sport of Karate, the competitor must be able to master the basic fundamentals of the science of footwork. Mobility in combat is one of the most important elements to deliver and escape from any attack. This DVD contains all the necessary information, tactics, tecniques, and stategies for you to acquire excellent skills on how to utilize the different kumite techniques in competition Karate. You will learn and acquire enough
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