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a karateka nicknamed "Karateka"
also known as Arnis and Kali
and how to escape back to the guard
Release Date: 2016
A force that replaces "muscle strength"—
Systema: Short Stick Defense & Offense DVD by Vladimir Vasiliev Hitohiro Saito a karateka nicknamed "Karateka"Incredible footage from 2014 and 2022, Short Stick is the most dynamic, powerful, and action filled stick work you will see. Never seen before material. Watch and learn how to: Warm up and develop your fingers for stick work Handle overhead, mid level, and leg level stick strikes Train and defend from the stick on the ground Hit with various parts of the stick Allow the stick to lead your movement Control the entire body of the opponent through the
