The History of Goju Ryu Karate Book by Morio Higaonna (Preowned) Michael Thompson 1 – Five Basic Stances

1 – Five Basic Stances & Ten Basic Exercises

self defense techniques

Rolling Backtake from The Folding Pass

Here you will learn supplementary material designed to fill in gaps in the Chinatown JKD curriculum concerning close quarters fighting

Highlights from matches that made Masutatsu Oyama call Matsui a genius

The History of Goju Ryu Karate Book by Morio Higaonna (Preowned) Michael Thompson 1 – Five Basic Stances"Within the text of the Bubishi there are eight Kenpo Haku (martial arts poems). A line from one of these poems reads: Ho goju donto the way of inhaling and exhaling is hardness and softness. Given the nature of Chojun Miyagis karate, a style containing hard and soft techniques with the emphasis on breathing, Goju seemed to be an ideal name." This volume results from more than three decades of intense research in Okinawa, Japan, and China. The magnum