Practical Qin Na Part 3: The Essence of Qin Na - Forms & Applications Book by Zhao Da Yuan MMA 8/15 Kitazawa Hall

8/15 Kitazawa Hall

Very good Paolo

In this new work filmed in the spectacular landscapes of Fuerteventura

striking and cutting opportunities

KOSOKUN (DAI)

Practical Qin Na Part 3: The Essence of Qin Na - Forms & Applications Book by Zhao Da Yuan MMA 8/15 Kitazawa HallPractical Qin Na Part 3: The Essence of Qin Na Forms & Applications is the third and final volume of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing). This book builds on volumes one and two by detailing the solo hand and weapons forms that develop the internal body mechanics for correct performance of Qin Na techniques, while at the same time providing the practitioner with an encyclopedia of Qin Na techniques that are