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embodies the spirit of Japanese martial arts and samurai honor
Ichi Haya Soku (First Swift Action)
Trained extensively in JKD Kenka-satsuho under Paul Bunak
This DVD focuses on the essential techniques of the system
TAKUMI HASEGAWA (68th National Sports Festival)
Serenity Qigong: The Crane Frolic DVD with John Du Cane falldrop embodies the spirit of Japanese1,800 years ago the father of Chinese medicine, Hua To, developed a standalone longevity system called The Five Animal Frolics. Practiced ever since by millions of Chinese, this delightful combination of dynamic movement and tranquil posture releases energy, restores balance and promotes peace of mind. Born from the marriage of shamanic dance and the Chinese medical study of energy systems, The Animal Frolics offer a complete self care toolkit of
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