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These are the same drills used by pro fighters to make their movements fast
turning and throwing straight back
use of the fingers
Strengthening the three axes to eliminate instability and enhance awareness
Mount Attack position 2
Advanced Karate Book by Mas Oyama (Hardcover)(Preowned) Lucas Lepri These are the same drillsRare book by Mas Oyama, the founder of Kyokushin Karate. Contents: Part 1 BACKGROUND PART 2 FREE STYLE PRACTICE FIGHTING PART 3 FORMAL EXERCISES PART 4 APPLICATIONS Note: 4th Print from 1974
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