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1/Mawashigeri No
The seminar includes simultaneous English and Russian interpretations
Sweep to mount when opponent moves to inverted half guard
Image sparring
Sword Practice (Ken no Keiko)
Kosaka's Super Ground Techniques Vol 4: Transitions & Counters DVD Jeff Glover 1/Mawashigeri NoTsuyoshi Kosaka's Ultimate Guide to Ground Techniques: Complete Edition Volume 4 In the final volume of this comprehensive series, Tsuyoshi Kosaka delves into an array of combination moves and counters essential for mastering ground techniques in mixed martial arts. This edition covers effective sequences transitioning from one technique to another, as well as counters to opponent attacks, providing a thorough resource for practical fight scenarios.
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