Omo Plata and the Dynamic Guard DVD by Stephan Kesting Katsuyuki Kondo Empty Hand Self Defense

Empty Hand Self Defense

offering a structured approach to reclaiming traditional Japanese physicality

"Fudo no koto"

but also to respond with an aggressive game that will put your opponent on notice from the start

Standing Technique: Single-hand wrist grab

Omo Plata and the Dynamic Guard DVD by Stephan Kesting Katsuyuki Kondo Empty Hand Self DefenseOmo Plata is a newly rediscovered grappling technique that has revolutionized groundfighting and is all the rage on the mat these days! More than just an incredibly versatile jointlock, this technique is also a reversal and an awesome setup for other sweeps and submissions. Volume 1: Setups and Entries Volume 2: Finishes, Followups and Counters Contents of this 2 volume instructional set include: Over 30 effective setups and counters Over 20 finishes,