Iron Palm Training 3 Vol Series by Brian Gray (On Demand) Toshishiro Oshiro he traveled to Europe and

he traveled to Europe and contributed to the spread of Aikido in various countries

Wristlock from guard 4

Demo Demonstration

Techniques explained: Belly push Aiki doshi

He was the head No-Gi Jiu-jitsu instructor for Evolve MMA in Singapore

Iron Palm Training 3 Vol Series by Brian Gray (On Demand) Toshishiro Oshiro he traveled to Europe andThis three volume series is for anyone who has ever wanted to break bricks and boards with his bare hands. Now, Brian Gray, the Iron Palm Master, teaches you how to properly condition your hands and how to properly train in Iron Palm techniques. GM Gray founded the Shao Lin San Kung Fu Temple and is considered by most experts to be the world's leading authority on the subject of the Chinese Iron Palm. Vol 1 hand conditioning; ancient reasons for