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Uno & Mitsuoka
your roll is good
Harai-Goshi: a Personal View
Hajiki-uke / Hiraken-zuki
Japanese Kata Champion still undefeated
Systema Agility DVD by Tommy Floyd Kazumasa Yokoyama Uno & MitsuokaTommy Floyd has 30 years of martial arts experience, with the main focus of Systema under Vladimir Vasiliev and Mikhail Ryabko for the past 13 years. Tommy runs a highly successful Systema training center at West Palm Beach, Florida for kids and adults of all ages with over 600 students in 25 local schools. Recently a guest instructor at Systema HQ Toronto, Tommy presented this great agility workshop to a group of international students. Agility is
