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He also includes more bonus escrima techniques
The techniques range from intermediate to advanced and are a great resource for those looking to drastically improve their game
Shinkage-ryu originated from Honshin-ryu and flourished under the leadership of the eighth master
he earned one the highest athletic distinction of the former Soviet Union: the coveted Honourable Master of Sport diploma for his contributions to the discipline as a multiple time USA National Sambo Team Coach
This book is the 2nd in a series of books by Chong Lee
Wing Chun Kung Fu: A Southern Chinese Boxing System Book Guy Edwards Crispulo Atillo He also includes more bonusWing Chun Kung Fu is an explosive southern Chinese Boxing system that derives from the Shaolin Temple. It incorporates simultaneous attack & defence, evasive footwork, rapid hand combinations and powerful low line kicks. Based on logic and the bio mechanics, it is subtle yet highly sophisticated. Fully illustrated with photographs and diagrams this information packed book includes: Correct kicking essentials & set ups Eye focusing drills Conditioning
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