Easy to Understand via Video (QR Code)! The Complete Master Book of Judo's Nage-no-Kata Book by Michito Sakamoto & Takayuki Yokoyama James DeMile Russian strength expert and former

Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set

* Theory of imbalance

Vol-2 LAMECO ASTIG Combative & Self Defense Seminar by Guro Roger Agbulos

Transitioning from Pushing Opponent

Stepping Techniques

Easy to Understand via Video (QR Code)! The Complete Master Book of Judo's Nage-no-Kata Book by Michito Sakamoto & Takayuki Yokoyama James DeMile Russian strength expert and formerThe ultimate duoseven time champions of the World Judo Kata Championshipsprovides practical, step by step instruction through videos and photographs! An indispensable manual for anyone taking a dan rank promotion examinationfrom junior high school students to working adults! This is the definitive, comprehensive edition designed to meet the needs of everyone: elementary school students through working adults aspiring to compete in Judo kata;