Essential Oils for Mindfulness and Meditation | Heather Dawn Godfry, PGCE, BSc blue fluorite It embodies energies of intuition

It embodies energies of intuition

This crystal is revered for its ability to enhance intuition and psychic abilities

We can learn so much by observing the ways of nature

Shea butter

Creativity

Essential Oils for Mindfulness and Meditation | Heather Dawn Godfry, PGCE, BSc blue fluorite It embodies energies of intuitionA hands on guide showing how essential oils can support and enhance meditative and mindful practices. For millennia, the spiritual power of odor such as from incense or frankincense has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to meditation or mindfulness practice. Outlining