Lian Gong Mi Jue: Secret Methods Of Acquiring External And Internal Mastery Book by Jin Yi Ming Ryuho Okuyama Unveil the secrets of mystical

Unveil the secrets of mystical and seemingly mysterious arts that harness great power through subtle techniques

he combines elements of Aikido

In April 1969

your options will be narrowed and you will be in danger yourself

utilize the low-high principle to land a larger percentage of your strikes

Lian Gong Mi Jue: Secret Methods Of Acquiring External And Internal Mastery Book by Jin Yi Ming Ryuho Okuyama Unveil the secrets of mysticalThe book was written by Jin Yi Ming and Guo Cui Ya. The first edition of the book was issued in August of 1930. The book was printed by the Publishing House Hua Lian in Shanghai. The book covers "External" (WAI GONG) and "Internal" (NEI GONG) training methods practiced by traditional schools of the "Shaolin Family" (SHAOLIN PAI). Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important