Qi Gong Five Elements Energy Balance DVD with Lee Holden cf-size-m * taikyoku gedan 1

* taikyoku gedan 1

The official training manual of the Yoshinkan Aikido Hombu Dojo compiled under the supervision of Kyoichi Inoue

He received his 2nd dan in Jissen Karate Yohshukai as a high school student

The 1st International Basic Form

Leandro Escobar vs Johnny Ramirez

Qi Gong Five Elements Energy Balance DVD with Lee Holden cf-size-m * taikyoku gedan 1The five elements represent the energy in nature and in you. Each element connects to an internal organ, a body system, and positive and negative emotions. Working with the elements demonstrates the integration between all things. Emotions affect the body, and the body affects the mind. This routine helps us to find balance and harmony from the inside out. The five elements represent the energy in nature, one energy differentiating into many forms.