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Morote Gari50
Arm Drag Drill
who possibly has the most complete and universal technique within our team and is for sure one of my favorites
This is Nishio Sensei’s first book and is presented in bilingual
The book and DVD carefully explain the basic techniques of the way so that you can understand them
The Wing Chun Compendium Book 1 by Wayne Belonoha Takayuki Kanayama Morote Gari50The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonohaa certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degreethe compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau
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