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The magnum opus of prominent karate master Morio Higaonna
"Sanchin Volume 1"
Reverse horizontal throws
The book includes extensively illustrated step-by-step instructions of ki exercises and test techniques that will show readers:
In the Part One of this DVD
Nunchaku: The Complete Training Guide Book by Jiro Shiroma Saulo Ribeiro The magnum opus of prominentWhen Japan invaded the Ryukyu Islands (Okinawa) in the 1600s, it confiscated the weapons of every inhabitant. All that remained for the people were farm implements and a wealth of martial arts knowledge. When the Okinawans discovered these tools could be used as extensions of their hands, a fearsome fighting style was born. One of the most feared weapons was the nunchaku, traditionally used to pound grain and other brush. But placed in the hands of a
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