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Integrated work sessions: Understanding personal space and boundaries
Step into the living tradition of Aikido with this comprehensive 6 DVD collection from Mitsugi Saotome Sensei—one of the art’s most respected masters and a direct student of its founder
Defense from 10 finger guillotine from side control
Finally I show lots of variations throughout to keep your game unpredictable and your opponent guessing
against a tiny street gun
Modern Arnis: The Art Within Your Art Book by Dan Anderson Kenji Nakazawa Integrated work sessions: Understanding personalModern Arnis The Book of Basics is the fifth book in the "Modern Arnis encyclopedia" series and is the most comprehensive book ever to be written on the the fundamentals of Modern Arnis. No other book has detailed the origins of Modern Arnis as developed by Grand Master Remy Presas. With over 200 pages and 1,100 photos, this book, in 13 lessons covers such topics as: striking, basic defense, stances & body shifting, the Flow and much, much more. 212
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