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Gleaned from hours of classes and featuring clear displays of techniques and signature interpretations
Strike exercises
Charles Joussot
this amazing system is the "father" of all such later fighting methods as ju-jitsu
After building your foundation correctly in this section you’ll find mastering the rest of the material become much easier
Armor Plated: The Encyclopedia of Defensive Skills for NHB and the Street 2 DVD Set by Mark Hatmaker Pedro Carvalho Gleaned from hours of classesThe oft heard tactic "the best defense is a good offense" may hold true most of the time in the ring or on the street, but what happens when your opponent has the same strategy? Like it or not, you need good defensive skills to be victorious, and the best resource for them is this hard hitting video production from Paladin Press. In it, best selling author Mark Hatmaker has selected the most effective arsenal of defensive tactics from both stand up
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