Systema Spetsnaz DVD #16: Seminar Day 2 by Vadim Starov DVD demonstrating how Uchi Kaiten creates

demonstrating how Uchi Kaiten creates superior positioning

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transitionary positions in the plumm

Systema Spetsnaz DVD #16: Seminar Day 2 by Vadim Starov DVD demonstrating how Uchi Kaiten createsThe second day of Systema Spetsnaz seminar is dedicated to knife fighting and internal energy in hand to hand combat. Based on knife techniques you can learn the most important elements of close combat such as footwork, body rotation, strikes, defense from strikes, escapes from grabs and counter attacks. MASTER YOUR HAND TO HAND COMBAT SKILLS TOGETHER WITH SEMINAR PARTICIPANTS! Gain knowledge of entering the state of combat trance, generating and