Sissy Squat Bench Collars so you can swap between

so you can swap between them based on your preferences and training goals

When can kids start strength training

striking a balance between support and manoeuvrability

Ideal for box squats

At lockout the full 10 kg hangs free

Sissy Squat Bench Collars so you can swap betweenA largely 'forgotten' exercise which is great for developing quads and glutes. Stand in the machine with your calves against the pad and squat deep, great for isolating the 'teardrop'. Size 1080 mm x 445 mm x 465 mm. Weight 21 kg. Minimum height that pad can be adjusted to 40 cm Maximum height that pad can be adjusted to 50 cm Max load rating 250 kg (user + weight used)