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Ryubi no Kon (劉備の棍)
Even in our empty hand training methods we face an opponent who attacks us with weapons in both hands
Thomas Roussel
Close-Combat (military use) and professional Self-Defenze (police use) – which means about 140 defense techniques presented with the same « body forms » in dodges
Tips on squats
To-Shin Do Tight Knockdown Knockout DVD with Stephen Hayes (Preowned) Bodywork Ryubi no Kon (劉備の棍)TO SHIN DO TIGHT KNOCKOWN KNOCKOUT contains secrets for disrupting strength and creating throws against a violent grab and punch attack. An shu Stephen K. Hayes teaches his unparalleled methods for using positioning to nullify an attack and create effortless throws. Hardee Hakutoshi Merritt also demonstrates ways to disappear in the middle of a fight. Taped in the mountains of North Carolina and An shu Stephen and Rumiko Hayes' personal training hall,
