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Hanzahandachi techniques
Maintaining a specific distance from the opponent
practice swing)
Buried and locked away for nearly a decade
This DVD presents the study of an advanced variation of the 8 treasures
Systema: Fatigue DVD by Vladimir Vasiliev Mikonosuke Kawaishi Hanzahandachi techniquesThis fatigue class was held on April 22, 2020. Watch Vladimir Vasiliev lead breath enhanced exercises to transfer excess tension into energy. Fatigue accumulated through a workout is replaced by a force that can be controlled and moved. Study: How breathing can clean muscle strain and positions of discomfort Ways to relax and open up your body on the inside Steps to strengthen the body and psyche Length: 45 min
US$ 48.00
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US$ 62.90
