Wudang Kung Fu Fundamental Training, Basic Sequence, and Applications DVD with Zhou Xuan Yun Tom Muzila and body clearing

and body clearing

enhancing overall physical fitness and vitality

When Held from the Side

KOKUBUN VS J

distinct from both karate and ancient mainland Japanese martial arts

Wudang Kung Fu Fundamental Training, Basic Sequence, and Applications DVD with Zhou Xuan Yun Tom Muzila and body clearingWudang Kung Fu Fundamentals Revealed For thousands of years, the Wudang arts were kept secret from the outside world. This program shows, for the first time, the fundamental training practices used on Wudang Mountain. This one on one lesson offers detailed instruction of a warm up routine, and the basic stances, punches, and kicks of Wudang Kung Fu. The fundamental Wudang Kung Fu sequence is also taught with practical martial applications. This