Systema - Strikes DVD by Mikhail Ryabko & Vladimir Vasiliev Mark Gridley Demonstrated by Sensei Kunio Miyake

Demonstrated by Sensei Kunio Miyake

and conveys old techniques to the present

Chan received his secondary and University education in England

This safe and effective program is suitable for every body

Fukien White Crane

Systema - Strikes DVD by Mikhail Ryabko & Vladimir Vasiliev Mark Gridley Demonstrated by Sensei Kunio MiyakeOver the centuries, Russian warriors have become famous for their superhuman ability to both deliver and take strikes. You can now see why! In this film, the Founder and Chief Instructor of Systema Mikhail Ryabko demonstrates how to hit and explains how to take hits. Through STRIKES work, he uncovers the key Systema principle Know Yourself. See how Mikhail, a true master of striking: Delivers punches with deadly accuracy, ease and efficiency