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brothers Marcos and Jose Antonio Peña present a more mature and thoughtful expression of their Aikido
step sparring and self defense
Watch as you see the intricate moves of this amazing agricultural tool from 1600 Okinawa
This routine offers a challenging workout to keep you strong and flexible heading into our mature years
Yoko-kekomi
Shorinji Kempo Starting From Zero Book by Akio Imai (Preowned) Kelly McCann brothers Marcos and Jose AntonioThe author is the head of Kongo Zen Sohonzan Shorinji Akashi Doin (Shorinji Kempo Daihanshi 9th Dan). He started Shorinji Kempo 68 years ago. Wanting to spread this Japanese martial art, he established a doin in Akashi from scratch and has trained over 3,000 disciples. He writes about his experiences, hoping to make use of the teachings of Shorinji in society and to give readers a glimpse into how the teachings of Shorinji can help them live their
