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Chapter 1: Human Movement is Guided by Two Commands
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Length: 109 min
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Tai Chi For Two: The Practice of Push Hands Book by Paul Crompton Rank Chapter 1: Human Movement isPush Hands is a basic exercise for two partners that is practiced by students of Tai Chi. Presented here as a means of training oneself to relax under physical and mental pressure and to improve one's interactions with others in everyday life. Length: 128 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks before shipping. BU5680A
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