Keith Owen Favorite Moves Vol 2 DVD Marcello Monteiro These proven methods demonstrate how

These proven methods demonstrate how the core principles of Gracie Jiu-Jitsu can be applied effectively in real-world confrontations

There are also sections showing Dean and his students applying these techniques both in competition and during belt testing

* Standing up to open guard following back again to get top position

matching movements 9

Langhi teaches every detail of his dangerous De La Riva game including sweeps

Keith Owen Favorite Moves Vol 2 DVD Marcello Monteiro These proven methods demonstrate howThe second in Keith Owen's Favorite Moves Series, this DVD is aimed at Practitioners with basic skills. Positions and techniques include: S Mount, Baseball Bat Choke, North South choke escape, Half Guard Choke escape, Double Leg Pass Counter, Kimura options, Kimura Escape, Triangle Escape and many many more. A must for Bjj players who want to take their opponents by surprise.