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-Maegeri followed by Jodan Hizageri
revolutionizing Karate training systems
Chin Na is the root of the more modern grappling arts of Aikido and Hapkido
supported by techniques to enhance central breathing
Secrets of Sabaki: Winning Control with Distance and Steps
The Legend - Strongest Karate in Japan DVD Mitsugi Saotome -Maegeri followed by Jodan HizageriClassic black and white karate instruction from 30+ years ago! Masatoshi Nakayama teaches kumite techniques in this vintage film. Also includes coverage of the 1st World Karate Championship held at the Tokyo Budokan. Contents The technical supervision: M. Nakayama Approach Waza: H. Shoji Kuzushi Waza: K. Enoeda Nochi no Sen: N. Iida Sen: T. Oishi Keri Waza: M. Ueki Uchi Waza: K. Abe Deai Tsuki Waza: Y. Osaka Variation Waza: M. Yahara Deai Keri Waza:
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