Internal Body Mechanics for Tai Chi, Bagua and Xingyi: The Key to High-Quality Internal Structure and Movement Book by Ken Gullette Marc Lawrence 5: O-Sensei's words from Aiki

5: O-Sensei's words from Aiki Shinzui

who gathered for a training session under the auspices of the Japan Art Sword Preservation Association

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Internal Body Mechanics for Tai Chi, Bagua and Xingyi: The Key to High-Quality Internal Structure and Movement Book by Ken Gullette Marc Lawrence 5: O-Sensei's words from AikiThis is the book Ken Gullette wishes he had been able to read when he first began studying Tai Chi, Bagua and Xingyi in 1987. It gets to the point, stripping the mystical mumbo jumbo away, leaving detailed, real world explanations of the six fundamental body mechanics that everyone should know when they study Tai Chi (Taiji), Bagua and Xingyi. For the first time, these body mechanics are organized and discussed clearly, with more than 250 images and